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Your shoulder is made up of many bones, tendons and muscles that all serve different functions, and stress or tension in them can develop into shoulder pain. The severity of shoulder pain varies depending on where or how it began, and it can limit your range of motion, disrupt your sleep, and make...
If you’ve never given a massage before, there are a couple of different techniques to do your research on before you start working on muscles.Before you get started, it’s important to remember that if the recipient has any neck, shoulder or back pain that they should seek out a professional...
Massage therapy involves the use of touch and manipulation of soft tissues within the body to treat pain, relax the body, and prevent injury. There are several different types of massage therapy, each offering different benefits. However, two of the most common types of massage are deep tissue...
A comfortable, welcoming and clean space is a must for your clients (and lucky friends) when converting a room in your house into a dedicated massage room. After completing your massage qualifications, setting up your workspace is the exciting next step where you have the chance to be creative and...
There’s a reason the old adage ‘a pain in the neck’ is used to describe an annoying or insufferable situation, as neck pain is a common inconvenience with many causes that can disrupt your daily routine. Neck pain can limit our movement and cause unnecessary discomfort, and sometimes the pain...