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If you've ever experienced pain arising from inflammation or some other type of trauma, pressure point massage could be a massage therapy to consider trying. This type of massage therapy is designed to treat pain through trigger points. Before you speak to your massage therapist about pressure-point...
Whether you've got a pain in the neck, a sports injury, or are simply looking for a way to relax, you may be considering how a massage could help. Understanding the difference between relaxation and injury-treating massages allows you to make the right choice of massage therapy.Also known as...
Whether you lead an active or sedentary lifestyle, you may experience many different types of injuries. Massage therapy could help you heal faster by improving circulation, breaking down scar tissue, and lengthening the tissues as they heal.Here are some of the most common injuries massage...
Lack of flexibility, back pain, tension and bad posture? You may be suffering from spinal torsion. Torsion is a technical term which simply refers to the pressure applied to something when it’s twisted. However, while a spine is typically very flexible, continued detrimental pressure in the form...
We have great news for all those who needed another excuse to get a massage: massage therapy is a great way to improve your mental and physical health. And while you needn’t wait for a new year to roll around before committing to improving your health, now is a great time to set yourself up for a...