The Best Massages for Rugby Players

With approximately one in four rugby players becoming injured during the season, it’s no surprise that many are looking to massage to manage or prevent injuries. This is because, in addition to therapeutic treatments like cryotherapy, massage can assist rugby players in lowering their risk of...

Using Massage to Manage Tendonitis

Massage therapy has been proven to be a great alternative to traditional pain management. For people suffering from tendonitis, it can help with pain relief and speed up the recovery process. Since tendonitis can take weeks to heal, using a massage therapy program to both relax and strengthen the...