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Massage can be beneficial for almost anyone at relieving tension and stress. But it can also be used as a regular part of managing illness and chronic conditions, including arthritis.There’s evidence that regular massages help to alleviate arthritic pain, allowing relaxation and improved...
What makes a massage therapist stand out?Whether you’re looking to find the perfect massage therapist or you want to become the best massage therapist you can be, you may be interested in what exactly makes a good massage therapist great. Because a massage is an emotional as well as a physical...
If you've ever experienced pain arising from inflammation or some other type of trauma, pressure point massage could be a massage therapy to consider trying. This type of massage therapy is designed to treat pain through trigger points. Before you speak to your massage therapist about pressure-point...
Whether you've got a pain in the neck, a sports injury, or are simply looking for a way to relax, you may be considering how a massage could help. Understanding the difference between relaxation and injury-treating massages allows you to make the right choice of massage therapy.Also known as...
Whether you lead an active or sedentary lifestyle, you may experience many different types of injuries. Massage therapy could help you heal faster by improving circulation, breaking down scar tissue, and lengthening the tissues as they heal.Here are some of the most common injuries massage...