Getting a massage post-exercise can greatly improve your recovery and reduce the risk of injury. Have you ever experienced muscles screaming out in pain a day or two after a workout? Even seasoned athletes can experience delayed onset muscle soreness (DOMS) or put...
Massage therapy is fast becoming recognised as a beneficial complementary treatment for osteoarthritis and its related symptoms. This degenerative disease often worsens over time, resulting in joint stiffness, swelling and pain. Using massage, therapists can treat...
Not only does it feel heavenly, but a scalp massage also provides many health benefits! From promoting hair growth to easing headaches, regular scalp massage has the potential to improve both your physical and mental wellbeing. The best part? Because the nerve endings...
Massage clients are looking for a chance to relax and recuperate. As such, it’s vital to create a massage room that is calm and relaxing. The goal is to make clients feel at ease and to reaffirm that they are entering a safe space where they can leave all their...
Back and neck pain? Constant headaches? Trouble sleeping? If you experience any of these, then you may want to consider a combination of massage therapy and chiropractic work. Many chiropractors are noting the improvements in patients who combine both chiro and...
When you think of getting a massage, you don’t tend to picture abdominal massage! However, massaging the abdomen has many health benefits. Stomach massage is a practice that has been around for centuries. It has been shown to improve digestion and stomach upsets as...
If you’re working towards or have recently completed a massage therapy course and are ready to secure a job in massage therapy - great! Now it’s time to craft your resume. Just like any other job, you’ll need a resume for a job in massage therapy. This will detail...
In the massage business, it’s hugely important to retain existing clients as well as attract new clients to your clinic. Growing your massage business’ client-base will mean that your business remains profitable. Having a big client-base will also further cement your...
With the strong interest in health and fitness among consumers, massage therapy continues to be a sought-after service. Completing a course is an entry point into a massage therapy career. It could help you stand out from the competition. Learning hands-on training...
Massage therapy is an in-demand service, whether it’s with athletes or people who are generally interested in wellbeing and good health. As a massage therapist, you could be self-employed or you might find yourself working as an employee in clinics at different stages...