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Incorporating Massage Into Your Health and Wellness Routine

Incorporating Massage Into Your Health and Wellness Routine

We have great news for all those who needed another excuse to get a massage: massage therapy is a great way to improve your mental and physical health. And while you needn’t wait for a new year to roll around before committing to improving your health, now is a great...

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The History and Evolution of Massage Therapy

The History and Evolution of Massage Therapy

The practice of massage therapy originated from ancient techniques dating back to 2700 BCE. Today, massage therapy is one of the most commonly practised forms of holistic medicine, and it encompasses a variety of techniques and practices to cater for all types of...

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The Ultimate Glossary of Terms for Massage Students

The Ultimate Glossary of Terms for Massage Students

The art of massage encompasses thousands of technical terms, as well as anatomy, biology, and kinaesthetics jargon. It can sometimes be a bit overwhelming having to have such a fountain of knowledge at your disposal, especially since your clients look to you for...

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The 10 Essential Products You Need to Get Started with Massage

The 10 Essential Products You Need to Get Started with Massage

Whether you’re starting a professional massage business or getting started with massage at home, you’ll want to have the right equipment and supplies. Oils, a massage table, and bolsters can ensure your massage experience is both comfortable and effective. Before you...

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The Sports Massage Series; The Best Massages for Swimmers

The Sports Massage Series; The Best Massages for Swimmers

As a massage therapist, what do you do when you have a client come to you for help with his or her swimmer’s shoulder? Massage has potential benefits for swimmers, but you’ll need to use the right types of massage to help clients achieve the results they seek....

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The Sports Massage Series; The Best Massages For Golfers

The Sports Massage Series; The Best Massages For Golfers

It may not be a high-contact sport, but there are still plenty of injuries a golfer can sustain, and massage can be an excellent technique for assisting both the healing and prevention of these issues. Massage can also be a wonderful way to increase flexibility, which...

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