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How Massage Therapy Can Help Treat Mental Health Conditions

How Massage Therapy Can Help Treat Mental Health Conditions

Massage therapy is fast becoming recognised as a means for treating mental health conditions. More specifically, certain types of massage therapy can complement traditional treatment for mental health conditions like depression or anxiety, and have proven to have a...

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Strength Training to Prevent Pain as a Massage Therapist

Strength Training to Prevent Pain as a Massage Therapist

Massage therapists and other professionals who practice bodywork do amazing things for people. They can reduce muscle tension, improve circulation, stimulate the lymphatic system, lower stress hormones, increase joint mobility, improve flexibility, enhance recovery...

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4 Steps to Becoming a Massage Therapist

4 Steps to Becoming a Massage Therapist

Have you been told that you have a gift for massage? Whether you’re always happy to give someone a friendly shoulder rub, or you’ve helped your friends out with their sports injuries, a career as a massage therapist could be a good move for you. Massage therapy is an...

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The Best Hand Exercises for a Massage Therapist

The Best Hand Exercises for a Massage Therapist

There are many reasons why people choose to become massage therapists, including the opportunity to help people, flexible working hours and relaxing work environments, often in some fairly exotic locations. In fact, for many people, it’s the absolute dream job!...

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5 Massage Techniques You Can Use at Home

5 Massage Techniques You Can Use at Home

If you’ve always been intrigued by the world of massage therapy and the many benefits it can have, there are a few techniques that you can easily try out at home. Massage is a great practice to include in a treatment plan for the management of chronic pain and...

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Top Tips for Naming Your Massage Business

Top Tips for Naming Your Massage Business

What’s in a name? Well, a lot when it comes to small business. Your business name sets the tone of your business and helps define what you have to offer. It’s the first impression someone has of your business, and it pays to get it right.Your business name should...

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